Welcome to the Thrive in Mental Health Challenge!

My name is Adan Liendo, and I’m a licensed clinical therapist at the Lindner Center of Hope. I’m excited to be your host for this challenge! Over the next eight weeks, I’ll help you identify unhealthy beliefs, break limiting cycles, and renew your mind through the power of God’s Word.

When you take the challenge, you’re committing to grow in your mental health by:

• Memorizing Romans 12:2, a key verse to remind you of your connection with Christ.

• Completing weekly reflection questions.

• Checking in weekly to reflect on your progress and spiritual growth.

I’m excited to see how God transforms your mind through this challenge!

Best,

Adan